The Daily SWEAT: Your guide to fitness, daily workouts, and other useful info

Monday, July 2, 2012

7/2/12- Mini Circuit

KB Swing 40/30/20/10
Pushups 40/30/20/10
Squats 40/30/20/10
Jump Rope 2:00/1:30/1:00/:30
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)