The Daily SWEAT
The Daily SWEAT: Your guide to fitness, daily workouts, and other useful info
Monday, July 15, 2013
5/14/13- SOD
Complete 4 sets. Good luck!
Saturday, July 13, 2013
5/13/13- SOD
Monday, July 8, 2013
7/8/13- SOD
KB Swings 20
Pullups 10
Leg Ups 20
Ropes (or DB Punches) 100
Complete 5 sets. Good luck!
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