The Daily SWEAT: Your guide to fitness, daily workouts, and other useful info

Thursday, May 2, 2013

5/2/13- WOD

TRX

20/15/10/5

Atomic Pushup
Row
Squat Jump
T-Fly
Rollout
SL Squat
Chest Press
Stepback Lunge
Hip Drop
Hip Ups
Tricep Extension
Suspended Lunge
Bicep Curl
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