The Daily SWEAT: Your guide to fitness, daily workouts, and other useful info

Thursday, May 10, 2012

5/10/12- Eli is 11 Months Old Workout

The title of today's WOD is a mouthful and it's even crazier that our little guy is already 11 months old! The time truly does fly by. So, in honor of our little wolverine, today's WOD will consist of drop sets ranging from 11 down to 1. Good luck!

Squat Jumps
Walking Lunges
Elbow to Hand Planks
Stepback Lunges
Jumping Jacks

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