The Daily SWEAT: Your guide to fitness, daily workouts, and other useful info

Wednesday, June 13, 2012

6/13/12- Wednesday Dropsets

50/40/30/20/10

  1. Squats
  2. Mountainclimbers
  3. Jumping Jacks
  4. Bicycles
  5. Pushups
  6. Walking Lunges
  7. Ring Rows
  8. V-Ups
  9. Stepback Lunges
  10. Russian Twist
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