The Daily SWEAT: Your guide to fitness, daily workouts, and other useful info

Friday, February 1, 2013

2/1/13- WOD

20 Burpees
25 Squats
20 Pushups
15 Pullups
25 Mountainclimbers
20 V-Ups
10 Squat Jumps
30 Stepback Lunges
20 Up Down Planks
20 Hanging Knee Raises
:60 Plank
10 Pistol Squats
20 Burpees

Complete 3 rounds. Good luck!
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