The Daily SWEAT: Your guide to fitness, daily workouts, and other useful info

Monday, February 18, 2013

2/18/13- WOD

Complete 5 Rounds

KB Swing 20
Pushups 20
KB Squat 20
KB SAR 15
Elbow Plank :60
KB Figure 8's 10
KB Suitcase 10
Jumping Jacks 100
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