The Daily SWEAT
The Daily SWEAT: Your guide to fitness, daily workouts, and other useful info
Saturday, February 7, 2015
2/7/15- SOD
KB Complex
Swing 20
1/4 Squat & Press 10
Figure 8's 10
SAR 10
Goblet Squat 20
Rotation 10
Complete 3 sets.
1 comment:
dana
February 7, 2015 at 12:07 PM
I think you spelled "goblin" wrong.
Reply
Delete
Replies
Reply
Add comment
Load more...
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
I think you spelled "goblin" wrong.
ReplyDelete