The Daily SWEAT: Your guide to fitness, daily workouts, and other useful info

Tuesday, January 3, 2012

1/3/12- Maize and Blue

As Michigan prepares for its game tonight, let's do 11 of everything in the hopes that the Wolverines will end the night with their 11th win of the season. Go Blue!

DB Turkish Getups 11x3
Burpees 11x3
Hanging Knee Ups 11x3
TRX Rows 11x3
TRX Atomic Pushups 11x3
DB Squat and Press 11x3
Mountain climbers 11x3
TRX V 11x3
TRX T-Fly 11x3
Squat Jump 11x3

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