The Daily SWEAT: Your guide to fitness, daily workouts, and other useful info

Monday, June 4, 2012

6/4/12- Sets of 10

Pushups 10
T-Fly 10
Squat Jumps 10
Atomic Pushups 10
Pullups 10
DB Stepback Lunges 10
Pendulum 10
DB Step Ups 10
Hanging Knee 10

Complete 5 Sets. Good luck!
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)