6/9/12- Tabata Legs

Complete 8 rounds of :20 work intervals with :10 rest for each exercise, going for 4:00 for each set. Good luck!

1)Squats
2)Run
3)Stepback Lunges
4)Burpees
5)Walking Lunge
6)Jumping Jacks
7)Squat Jumps
8)Jump Rope
9)Lunge Jumps
10)Squat Hold