The Daily SWEAT: Your guide to fitness, daily workouts, and other useful info

Tuesday, May 22, 2012

5/22/12- Tabata Blast

Complete a Tabata Interval (4 min of :20/:10) for each exercise, resting 1 min in between exercises. Good luck!

1)Pushups
2)Burpees
3)Squats
4)Pullups
5)Jumping Jacks
6)Elbow to Hand Plank
7)Mountainclimbers
8)Stepback Lunges
9)Moving Plank
10)Jump Rope

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