The Daily SWEAT: Your guide to fitness, daily workouts, and other useful info

Wednesday, May 23, 2012

5/23/12- Return of the Turkish Getup

KB Turkish Getup
10/8/6/4/2

20 Burpees

DB Turkish Getup
10/8/6/4/2

20 Burpees

SB Turkish Getup
10/9/8/7/6/5/4/3/2/1

20 Burpees
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