For each exercise in the circuit, complete as many reps as possible with proper form before moving on to the next exercise in the circuit. Record reps for each exercise. Good luck!
Complete five circuits, with each circuit lasting 5:00.
1)Pushups
2)Squats
3)Elbow Plank
4)Pullups
5)KB Swing
6)V-Ups
7)Burpees
8)Walking Lunge
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