The Daily SWEAT
The Daily SWEAT: Your guide to fitness, daily workouts, and other useful info
Sunday, February 24, 2013
2/24/13- WOD
Pushups 50
Squats 50
Mountainclimbers 50
Pushups 40
Squats 40
Mountainclimbers 40
Pushups 30
Squats 30
Mountainclimbers 30
Pushups 20
Squats 20
Mountainclimbers 20
Pushups 10
Squats 10
Mountainclimbers 10
Run 1 mile for time.
1 comment:
dana
February 25, 2013 at 9:25 AM
You had me until "run for a mile".
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You had me until "run for a mile".
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