The Daily SWEAT
The Daily SWEAT: Your guide to fitness, daily workouts, and other useful info
Wednesday, February 6, 2013
2/6/13- WOD
BB Squat
warmup, 10/9/8/7/6/5/4/3/2/1
Pullups
warmup, 10/9/8/7/6/5/4/3/2/1
BB Front Squat
6x6
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment