For today's WOD you'll do 1 rep of each exercise and move onto the next exercise in the circuit. In the second set, complete 2 reps, then 3, and continue until you get to 10 reps of each exercise. Rest :30 in between sets. Good luck!
Squat & Press
Overhead Swing
SAR
Turkish Getup
Suitcase
Figure 8's
Swing
Windmill
SAP
Step back Lunge
Lawnmower
Russian Twist
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