For every exercise in today's WOD, you'll do a minute full blast, resting when needed. Good luck!
Pushups
Squats
Walking Lunges
Pullups
Hand Plank
Bicycles
Step back Lunges
Mountainclimbers
Bridge
Burpees
DB Shoulder Press
DB Bent Row
DB Swing
DB Squat & Press
V-Ups
DB Lawnmowers
DB Rotation
DB SAR
Hand Plank
Jumping Jacks
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