The Daily SWEAT: Your guide to fitness, daily workouts, and other useful info

Friday, April 19, 2013

4/19/13- WOD

V-Ups 20
Elbow Plank :90
Toe Touches 20
Leg Ups 20
Bridge :60
Bicycles 20
Mountainclimbers 30
Hand Plank :90
MB Russian Twist 20
Flutter Kicks 20
Hanging Knees 20

Complete 4 circuits. Good luck!
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