The Daily SWEAT: Your guide to fitness, daily workouts, and other useful info

Saturday, April 27, 2013

4/27/13- WOD

Turkish Getup Madness

-choose a KB, DB, MB, or sandbag for all of the Turkish Getups (TG)

TG 10 (each side)
Run 3:00
TG 8
Run 3:00
TG 6
Run 2:00
TG 4
Run 2:00
TG 2
Run 1:00

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