The Daily SWEAT: Your guide to fitness, daily workouts, and other useful info

Friday, April 26, 2013

4/26/13- WOD

1)DB Squat & Press
Squat Jumps
15x4

2)DB Pushup & Plank Row
Burpees
10x4

3)DB Walking Lunges
Jump Lunges
12x4

4)Elbow Plank
Jumping Jacks
:60x4
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