The Daily SWEAT: Your guide to fitness, daily workouts, and other useful info

Thursday, April 5, 2012

4/5/12- Opening Day!

Today is one of the most wonderful days of the year, Opening Day, when, even for the lowliest of teams, such as my Mets, there is optimism abound. There's a clean slate, no lingering injuries, and although the expectations are incredibly low for the New York Mets, you never know what a new season brings. So today, as you enjoy some baseball, imbibe in hot dogs and beer, and transition into the season of summer ahead, mix in today's WOD and maybe even head outside for a catch.

To be done during commercial breaks:
20 Squats
10 Pullups
20 Pushups
10 Burpees

Complete as many rounds as possible. Good luck!

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