The Daily SWEAT: Your guide to fitness, daily workouts, and other useful info

Saturday, January 24, 2015

1/24/15- SOD

Pushups 30/25/20/15/10/5
Jump Rope 100/90/80/70/60/50
Squats 50/45/40/35/30/25
Burpees 20/18/16/14/12/10
Leg Ups 30/25/20/15/10/5

Good luck and enjoy the snow!
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