- KB Swing 10
- Band Row 20
- Pushups 20
Complete 4 sets
- KB Sumo Squat 10
- Band Chops 10 (each side)
- Suspended Lunge 10 (each side)
Complete 4 sets
- KB Figure 8's 10 (each side)
- Band Tricep Extension 20
- Squat Jumps 10
Complete 4 sets
- KB Single Arm Swing 10 (each side)
- Band Hold :30 (each side)
- Dips 10
Complete 4 sets
Good luck and enjoy the snow!
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