The Daily SWEAT: Your guide to fitness, daily workouts, and other useful info

Monday, March 26, 2012

Waldorf Salad

Waldorf Salad

Waldorf salad
©iStockphoto.com / Robyn Mackenzie

Ingredients

    Red apple
  • 1 cup chopped walnuts;
  • 1 cup diced celery;
  • Optionally, 1 cup fresh grapes and/or leftover chicken;
  • 2 red apples, cored and sliced;
  • 1/4 cup green onions;
  • 2 tbsp lemon juice;
  • 8 tbsp homemade paleo mayonnaise;
  • Romaine lettuce leaves for serving;
  • Salt and pepper to taste.

Technique

Walnut
  1. Mix the mayonnaise and lemon juice in a large bowl and season to taste.
  2. Add the walnuts, celery, apples, green onions as well as grapes and chicken (if using) and mix it all together.
  3. Serve the salad on a bed of romaine lettuce.

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