The Daily SWEAT: Your guide to fitness, daily workouts, and other useful info

Saturday, March 17, 2012

Paleo Ice Cream

Paleo Ice Cream

Paleo Ice Cream with Fruit


  • 1 (403 mL) can coconut milk
  • 1/4 cup coconut sap (or raw honey)
  • Any other ice cream ingredients desired (cocoa powder to taste, spices, frozen fruit, nuts, vanilla extract, etc.)


An ice cream maker is needed for this recipe. 
1. Blend all ingredients.
2. Place in the ice cream maker and wait about 25 minutes.
3. Enjoy!

(recipe courtesy of

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